/ Classes

Yoga

Rest your mind and strengthen your body

Yoga involves a series of movements that strengthen and tone your body.

 

It also helps you to focus on breathing which improves digestion, aids the nervous system, and calms the mind.

 

And you don’t need the ability to stand on your head. Every yoga movement can be adapted to your skill and fitness level.

Your Class Instructor(s)

Sian Bartlett

Phone:

01805 622719

Address

Function Fitness,

Eric Palmer Centre,

Torrington, Devon,

EX38 8EZ

Classes for…

Over 50s
Dancing Wildly
Strength Building
Improving Stamina

Personal Training for…

Athletics
Marathon Running
Muscle Growth
Weight Loss