Burn calories, tone your muscles, and have a great time!
Pure Pump is an extremely popular exercise class involving the movement of light weights at high repetitions.
It’s a real ‘feel good’ class that guarantees you’ll leave the gym on a high!
Choose from two types of pump class:
Our standard class is 60 minutes long. It’s straight in to body pump exercises from warm up to cool down.
This is the same as Pure Pump but only 45 minutes long.
Eric Palmer Centre,