/ Classes

Body Pump

Burn calories, tone your muscles, and have a great time!

Get lifting with BODYPUMP from Les Mills to tone and shape your entire body, without adding bulky muscles.

 

BENEFITS
This full-body barbell workout will burn calories, shape and tone your entire body, increase core strength and improve bone health.

 

THE SCIENCE OF BODYPUMP
This program is based on THE REP EFFECT, a proven formula that exhausts muscles using light weights, while performing high repetitions – this is the secret to developing lean, athletic muscle.

Your Class Instructor(s)

Phone:

01805 622719

Address

Function Fitness,

Eric Palmer Centre,

Torrington, Devon,

EX38 8EZ

Classes for…

Over 50s
Dancing Wildly
Strength Building
Improving Stamina

Personal Training for…

Athletics
Marathon Running
Muscle Growth
Weight Loss