The father of 3 young daughters, Mike is a Personal Trainer, fitness instructor and retained (part-time) firefighter.
Even when he is away from our gym his passion for fitness doesn’t stop there. He is also an active member of Faith RX’d, a Cross Fit based workout programme.
Mike decided to become a Personal Trainer so that he could help people achieve their goals and dreams. He always tries to make workouts fun and enjoyable… and you might catch him sneaking away to find some ice cream and peanut butter!
Eric Palmer Centre,